Classes
BodyWise Gym
Classes That Keep You Motivated
At BodyWise Gym, our group fitness classes are designed to challenge, inspire, and support you every step of the way. With options like circuit training, HIIT, obstacle race prep, and cardio-strength combos, there's something for every fitness level and goal. Our members love the variety—and even better, all classes are included with your membership. Join a class today and come sweat it out in a fun, encouraging atmosphere led by our experienced trainers!
Class Schedule
Sunday
No Classes
Monday
1. Total Burn | 9:00 AM
2. HIIT Me!! | 5:30 PM
Tuesday
1. Stretch and Recovery | 8:00 AM
2. Upper Body Strength and Conditioning | 9:00 AM
Wednesday
1. Cardio Circuit | 9:00 AM
2. STRONG | 5:30 PM
Thursday
1. Stretch and Recovery | 8:00 AM
2. Legs and Core | 9:00 AM
Friday
1. Total Burn | 9:00 AM
Saturday
1. ORT | 9:00 AM
Learn More About Our Classes
Our trainers’ support, along with the accountability of being in a group fitness-style environment, will help you to achieve your fitness goals. Our classes utilize a mix of TRX, resistance bands, kettlebells, dumbbells, machines, and more. We’ll have you sweating and getting Lakeway’s best workout in no time.
Our Recommendation
Our group workouts at BodyWise are excellent, but we also encourage members to take at least one personal training session to refine their fitness goals.
Circuit Fusion
A dynamic strength and conditioning experience, combining diverse fitness disciplines for a transformative workout that enhances physical strength and endurance.
Obstacle Race Training (ORT)
Train with the BodyWise Bandits for upcoming obstacle races. | *$5/class
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